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Re: Question
      02/05/06 08:03 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
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Hi and welcome,

Although my cholesterol was never that high (I think it was about 212 or so before I started this diet - it was enough they wanted me to watch what I ate to try to get it lower, but not high enough for meds), it did drop to 180 something just from following this diet. Plus, soluble fiber can help reduce cholesterol...even my GI said that would be a nice side benefit from taking a soluble fiber supplement. Oh, and I did start exercising too, so that helped also I'm sure.

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* Question
Tillie
02/04/06 09:19 PM
* High Cholesterol?
Bevvy
02/05/06 01:37 PM
* Bevvy
Tillie
02/05/06 06:15 PM
* Re: Question
*Melissa*
02/05/06 08:03 AM

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