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Try making sure your stomach is empty..
      02/02/06 11:01 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and take a capsule with just enough cool (not hot) liquid to swallow. Wait an hour before a meal. That should help.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Peppermint capsules
Hope2eat
02/02/06 10:58 AM
* Try making sure your stomach is empty..
HeatherAdministrator
02/02/06 11:01 AM

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