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No mac & cheese       01/25/06 10:45 AM Edit Reply Quote lalala Reged: 02/14/05 Posts: 2634 If you want to get stable, you'll have to avoid dairy products even if you're not lactose intolerant. The proteins in dairy are difficult to digest and could trigger an attack. Dairy products are also usually high in fat - another trigger. Here's a link to some safe IBS main dishes (this is from the IBS recipe index which also has a listing of IBS-safe sides, beverages, desserts, etc.): Main Dishes. Print     Remind Me     Notify Moderator

Entire thread Help Virginiakearney 01/25/06 10:22 AM Re: Help rox53 01/25/06 10:27 AM Re: Help Virginiakearney 01/25/06 10:32 AM Re: Help Virginiakearney 01/25/06 10:42 AM No mac & cheese lalala 01/25/06 10:45 AM Re: No mac & cheese Virginiakearney 01/25/06 10:49 AM Cooking and not Sand 01/25/06 11:38 AM Re: Help Virginiakearney 01/25/06 10:29 AM Re: Help lalala 01/25/06 10:41 AM Re: Help Virginiakearney 01/25/06 10:46 AM Re: Help lalala 01/25/06 10:51 AM Re: Help Draupadi 01/25/06 03:12 PM

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