hello, I'm a new member...but here is my question....
I'm on an elimination diet for 10 days and can't eat wheat, products with gluten, dairy, meat (except white meat chicken or seafood), leafy vegetables, legumes, fruit (except watermelon), nuts, etc...I think that's all. But I was wondering if Oat bran would be okay. I've heard some bad and good things about oat bran (especially in reference to gluten)....but I wanted some people's opinions. Thanks!!!
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