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Re: Fiber One cereal       10/17/03 12:23 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - what are the ingredients? I'm guessing this is a wheat bran cereal, which would be really high in insoluble fiber. If that's the case, be careful. Adding a bit to your Rice Chex is a good idea...start with 1/4 cup and see how you do, and if you're okay you could increase that a bit. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Fiber One cereal Cupidon 10/16/03 09:24 PM Re: Fiber One cereal Heather 10/17/03 12:23 PM

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