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Re: Questions about starting the diet -- for Heather if possible - and others too       10/15/03 11:03 AM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Hi - sweetening tea with honey is okay. Soy milk & tofu are great. Just make sure you have them with your soluble fiber base. If you check the Recipe Exchange board, you'll see that there are lots of recipes with soy milk & tofu. For the fiber supplements, that's morning and night before meals or 2x. Once before breakfast in the morning, then once before supper in the evening. Hope that helps you get things figured out! Print     Remind Me     Notify Moderator

Entire thread Questions about starting the diet -- for Heather if possible - and others too barb n 10/15/03 08:17 AM Re: Questions about starting the diet -- for Heather if possible - and others too michele 10/15/03 11:24 AM Re: Questions about starting the diet -- for Heather if possible - and others too Jennifer Rose 10/15/03 02:42 PM Re: Questions about starting the diet -- for Heather if possible - and others too *Melissa* 10/15/03 11:03 AM Re: Questions about starting the diet -- for Heather if possible - and others too barb n 10/15/03 11:15 AM Re: Questions about starting the diet -- for Heather if possible - and others too Heather 10/15/03 03:21 PM Re: Questions about starting the diet -- for Heather if possible - and others too barb n 10/15/03 04:28 PM Re: Questions about starting the diet -- for Heather if possible - and others too Heather 10/15/03 06:27 PM Re: Questions about starting the diet -- for Heather if possible - and others too barb n 10/16/03 09:43 AM

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