Hello - thank you for the help with the Fiberclear. A few more questions as I advise my daughter on trying your diet.... She likes honey in herbal teas. She has raw, unfiltered honey -- would a teaspoon or two of that be ok in peppermint and chamomile teas for this diet or should she avoid it? Also, I saw that you recommended soy yogurt -- what about soy milk and tofu? And one more -- on the website -- you recommended that when a person starts on soluble fiber supplements they start by taking them morning and night and before meals (does that mean like maybe 5 times a day altogether?) In another place on the same page, you say to start with taking it twice a day -- so I am confused as to how to advise her to get started. Thank you so much for your help.
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Questions about starting the diet -- for Heather if possible - and others too
