Try to get low fat but yes they have HFCS so watch out. Try the natural section of your store for other snack brands. In my natural section there are really good ginger snaps and other crackers/cookies.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Graham cracker confusion! Nabisco Brand safe? What could be unsafe about them?
