i agree about cation with luna bars - i handle them fine when i'm stable, but i wouldn't even try them if i was feeling iffy, and my iffy is a lot less severe, i think, than where you are.
i think sweet potatoes and soups are a good bet. sweet potatoes are one of my safest foods - poke some fork holes in the skin, microwave for 8-12 minutes till very soft, then peel and mash with a fork - great with salt, if that's your style. well-cooked veggie soups are great, too. also, lots of people seem to do well with apple sauce - just make sure it's not chunky, since that's extra IF. babyfoods are good for fruit purees, and veggies, too, if you like the taste. in terms of protein, i find hardboiled egg whites to be very easy and soothing. bagels also have a surprising amount of protein, for a bread product, and since with the saltine diet you're probably hurting for calories, too, they're good and densely packed.
--------------------
jaime
ibs-a (mostly d) // vegetarian
Print
Remind Me
Notify Moderator
|
Posts
Re: Be careful with the Luna Bars.....
