I'm not really all that stable and thought I would be fine with Luna Bars, so I ate a half for a few days and they consistently upset my stomach. Too many nutrients at one time, I think. I'm still on the starchy diet, like you and I'm trying to find more nutrients, too.
If you're going to try it, start with just a bit at a time. I eat about 2 bites a couple times a day (AFTER A POTATO OR SOMETHING VERY SOLUBLE!!!) and that's all my stomach can handle. Mine is really sensitive to vitamins, like yours.
So, just a note.....take it easy! Don't eat the whole bar at one time!! LOL!! It will more than likely HURT LIKE HELL, later on. Just my personal experience....
Good Luck and just know that we're here for you. Glad to hear that you are recovering okay.
Michelle 
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IBS-D. Hiatal Hernia, GERD
Unstable
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Re: Be careful with the Luna Bars.....
