I'm with you re: soy milk on cereal--a very bad thing. RICE MILK works, though. I just pour it on, but don't drink it, i.e. dump what's in the bowl in the sink. Actually, most of time I just eat cereal dry.
Leftovers from dinner are great for breakfast, I'm discovering, too...rice, veggies, etc. Whatever. Potatoe even. It doesn't really matter what you eat so experiment.
Soy milk, is a very nasty thing, though, for me.
Kate.
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