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Weight loss Diet       10/08/03 11:51 AM Edit Reply Quote jlil Reged: 10/06/03 Posts: 5 I'd like to drop a quick 10 pounds, all the popular diets focus on High Protein, no to low carbs to do so. The IBS diet is basically the opposite. I eat pretty healthy although I don't necessarily follow the IBS diet, just avoid the biggest triggers for me like milk, beans,and garlic. I am just learning about many of the triggers. I get plenty of excercise,don't eat junk or fast food, but lately have been having a really tough time dropping even a pound! Any suggestions? Print     Remind Me     Notify Moderator

Entire thread Weight loss Diet jlil 10/08/03 11:51 AM Re: Weight loss Diet louise 10/08/03 07:19 PM WeightWatchers? Linz 10/08/03 11:54 AM Re: WeightWatchers? michele 10/08/03 01:03 PM

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