Oddly enough, at first I thought the Jarrow didn't really help my IBS but was only helping my sinuses. However, I ran out between boxes recently, and I noticed that my BM's were not as easy. More strained and almost like I was getting more C again. Might have been my imagination, but no, I think it helps me stay regular without any straining. (sorry for TMI! ) I still enjoy the benefit of wonderfully clear sinuses since starting the Jarrow, and I LOVE that!! I'm going to stay with my Jarrow.
As to the multi. I was hesitant to try one, and have waited almost 2 years to add one. However, I am into my second week of using Now brand True Balance. It has high percentages of everything, so I'm only taking one a day, but I've noticed more energy and stamina, and my stomach doesn't seem to mind it. I take it in the morning with breakfast. I'm toying with the idea of adding a second capsule, but plan to hold off for now. I want to give my body time to adjust and see how I feel. I am also seeing improvement in some skin issues I deal with, and I'm hoping it will give an immune boost as we go into the winter months.
-------------------- God is Faithful!
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