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Re: Embarassing ladies issue ; HEATHER PLEASE HELP
      11/05/05 07:05 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

I don't *exactly* have this, but I do have the gut analog. One of my reactions to anxiety is to swallow air. In combination with gut cramps, I become Miss Fartastic!

The hypno CDs have helped me a lot with this. Because I've now learned how to relax into an attack rather than tense up, hyperventilate and fight it, the severity of this has really gone down. Also, a heating pad on your belly relaxes your pelvic muscles along with your gut (and it feels terrific) - I've thwarted several attacks that way.

Hope this helps!
--AC


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Entire thread
* Embarassing ladies issue ; HEATHER PLEASE HELP
Lauriea
11/04/05 07:47 PM
* Re: Embarassing ladies issue ;
Linz
11/05/05 11:37 AM
* Re: Embarassing ladies issue ; HEATHER PLEASE HELP
AstroChick
11/05/05 07:05 AM

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