My husband says that I felt better when I was taking the Digest Gold enzymes from Enzymedica. They're expensive as hell, but I do think they helped. The Garden of Life enzymes were cheaper so I bought those this month and they just hurt my tummy SOOOOO bad so I stopped taking them. But, the Digest Gold never upset my stomach. They shouldn't, anyway, because they're soo expensive! Just be careful with them because the high amount of protease in them relieves constipation. So, if you're having diarrhea it can make it worse. Sometimes it would make mine worse if I took too many. I probably only took 1 a day. When I was taking 3 a day, I couldn't stop the diarrhea. Michelle