Hey Sunni, I am EXACTLY the same way- ALWAYS boated (sometimes more than ohers) and gassy. And youre right, it is uncomfortable and gross. I cant wear a lot of shirts cause my stomach sticks out so far. I often feel like avoiding certain social things because of the gas. I dont have much help since i've yet to figure out the secret too, but i do find that i typically feel better after my workout, which at least gets the gas moving if its stuck. When the gas is bad and esp. smelly (gross but true ) i use something called Phazyme (Simethicone 180mg- like gas-x, which did nothing for me, no idea why this one does), which really does make the gas stop (temporarily, of course). I might have to keep upping the dose for it to keep working but oh well. I dont know if y'all have it in Canada but its worth looking for. I'm also gonna try the fennel tea and those yoga poses. If i have an epiphany i'll let you know, and please do the same. Good luck!
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