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Re: Weight gain possibilities?       09/30/03 11:30 PM Edit Reply Quote KinOz Reged: 02/02/03 Posts: 909 Loc: Brisbane, Australia I agree - carbs will help and won't hurt the way fat will. Also, protein powders are OK but make sure you get one that is soy protein and try adding it into a smoothie with some soy milk, banana and honey. The banana will add soluble fiber to make it safe. Also, I recently made a smoothie that way and added 1/2 cup of cornflakes - it was yummy. Kerrie -------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us. Print     Remind Me     Notify Moderator

Entire thread Weight gain possibilities? bri21 09/30/03 10:07 AM Re: Weight gain possibilities? Heather 10/01/03 10:55 AM Re: Weight gain possibilities? Lana_Marie 09/30/03 12:08 PM Re: Weight gain possibilities? KinOz 09/30/03 11:30 PM

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