That means I need to be symptom free!! And I need some C people to help me. I've said in a couple other posts that I'm pretty stable, but when I say that I don't mean totally. I'm able to not take an SFS anymore, and I eat pretty much what I want (except try to eat lowish fat, and avoid whole grains). Because of this eating with abandon, I do get a little gas and bloating, but I consider it worth it. For example I love apples, and I eat them (with the peels) like twice a day, no soluble fiber with it...so it does give me gas/bloating, but it's not enough that makes me not want to eat them. Except now my boyfriend is going to be moving in, and I can't be having "managable" gas and bloating, I need to have none! So I need some help reeling myself back into the diet a bit.
I'm not sure if I should watch my diet better, or start taking an SFS again, I feel like I probably wouldn't have to do both. I'm wondering what would be more annoying...eating more strictly, or having to take fiber drinks each day.
I dunno, can I get some C people to remind me of some smarter choices of eating? I eat too much insoluble!
-------------------- IBS-C
Edited by fishnets (10/24/05 10:44 AM)
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