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Re: Weight loss/gain and a sugar thing       10/20/05 01:06 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Are you doing the Break The Cycle (BTC) diet, or Heather's diet in general? BTC should be done for 3 days MAX, and then you should incorporate protein and as many fruits and vegetables as you can under the diet's guidelines (i.e., try chopping, mashing, and cooking them). Please read more about the diet and how it does *not* restrict you to just potatoes, flour, and sugar! --AC Print     Remind Me     Notify Moderator

Entire thread Weight loss/gain and a sugar thing anjgi 10/20/05 11:30 AM Re: Weight loss/gain and a sugar thing AstroChick 10/20/05 01:06 PM Yep, re-read the diet guidelines asap! Linz 10/20/05 01:26 PM

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