the caps are stronger but they don't take effect until they pass all the way through to your intestines, which can take an hour or so. The tea works immediately, and it's really soothing right away.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Yep, it's safe - I really like to combine them, because
