I have IBS with severe diarrhea. I just started with the diet and Acacia. I have soy milk now with cereal but am looking for something to put on all the bread I now have to eat. I have been using I Can't Believe It's Not Butter as it is low in fat...but see from the posts there are soy alternatives to this. I have looked in the grocery store but to no avail so I assume these products are at a health food store. I am having to learn to eat differently at 62 so this is quite a challenge for me. I have lost quite a bit of weight as it took the doctors two years of testing me for everything to finally decide I have IBS. Nothing stays in me.....goes right through!! I would appreciate all the help I can get. I am trying......