If I think I'm going to be in there a while, I take a drink. Some people think this is gross (Adam, thankfully, isn't one of them!), but sipping water or tea really helped when I was having a lot of nausea along with attacks.
And actually, probably the most important bathroom distraction is my cats. LOL!! I literally cannot go in the bathroom, for any amount of time, without Phoebe following me in, sitting between my feet, and meowing at me. I still don't know why she does this, but it really is just funny enough to make being stuck in the bathroom a little more bearable.
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this somehow reminded me...
