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Try not to stress so much Beth!       09/21/05 03:47 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Or you'll end up with extra symptoms just from the anxiety. Yes, it can take time to get relief from a SFS, so stick at it. I don't see why you can't up your IF intake now tho -just do it safely, okay? LOTS of smoothies and soups are a good start and then IF fruit/veggies with every meal. Print     Remind Me     Notify Moderator

Entire thread Acacia and IF for IBS-C Augie 09/20/05 01:29 PM Re: Acacia and IF for IBS-C Sand 09/21/05 08:40 AM I got scared and reduced my SFS... Augie 09/21/05 09:36 AM Re: I got scared and reduced my SFS... TommyNY 09/21/05 12:38 PM Re: I got scared and reduced my SFS... Augie 09/21/05 12:50 PM Re: I got scared and reduced my SFS... TommyNY 09/21/05 06:37 PM Try not to stress so much Beth! Linz 09/21/05 03:47 AM

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