Yea, I have it on and off. Depending on what I eat.....I just figured out thanks to all of the people on the forum that oatmeal is one of my triggers!! See, I was wondering if my body could be prone to the dose of Citrucel that I'm at right now......I stabilized last year on 1 tbs of Citrucel clear three times a day (which is only 6 grams).......now, it's not working anymore. So, could this mean that I just need more??? Like my body became prone to the 6 grams I'm at right now??? I guess it's not impossible........