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Re: Whole grains       09/18/05 03:20 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Brown rice. Remember, the benefits of soluble fibre or often downplayed or forgotten. They're good for your body too. As for the insolubles, we all get as much as we can. That varies from person to person. Just do your best and try not to worry. There will likely be times in your life when your IBS is much better, and you will be able to tolerate more. I'm certainly like that. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Whole grains Passanie 09/18/05 11:09 AM Re: Whole grains Yoda (formerly Hans) 09/18/05 03:20 PM

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