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Whole grains       09/18/05 11:09 AM Edit Reply Quote Passanie Reged: 04/28/04 Posts: 344 Loc: Fresno, CA I keep hearing about how whole grains are so healthy, prevent cancer and all that good stuff. I really try to eat healthy and I'm fear I'm not getting enough of these. Only problem is... they're often insoluble fiber. Except oatmeal and barley (is that right?) How do you all get whole grains into your diet? Are there any other safe whole grains? Print     Remind Me     Notify Moderator

Entire thread Whole grains Passanie 09/18/05 11:09 AM Re: Whole grains Yoda (formerly Hans) 09/18/05 03:20 PM

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