Re: Feeling depressed about IBS
09/22/03 09:44 AM
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Kristine
Reged: 05/15/03
Posts: 229
Loc: Pittsburgh, PA
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At the beginning, it seemed like there wasn't a minute of the day when I wasn't sick, which got really old, really fast. I, too, felt depressed, thinking feeling better again was hopeless. I felt deprived and embarrassed and left out, thinking that I'd never be able to enjoy the companionship of friends in restaurants, have a relaxing vacation, or even be able to feel "normal." All of that can really take it's toll on you.
But....things do get better. Being on the diet has settled my stomach and has helped me slim down. I actually feel better now than I've felt in a long, long time. I've gotten used to the diet so much that it doesn't seem like work anymore. I don't feel left out or deprived anymore because I've seen the positive effects on my health and my sanity (and my waistline!).
Things are rough now, I know, but they do get better. ((Trust Me))
Best wishes. Kristine
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