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Re: to explain       09/12/05 11:23 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Yup, for general IBS (no celiac) wheat is safe - but wheat BRAN can be a huge trigger. The bran is the part of the grain that's stripped off when you turn whole wheat flour into white flour. Enriched white flour just means they add back in nutrients that go out with the bran, as Little Minnie said. But the bran - the insoluble fiber, and the trigger - is still not there. So yup, it's safe! Print     Remind Me     Notify Moderator

Entire thread Is enriched wheat flour safe? Maritimer 09/12/05 03:26 PM to explain Little Minnie 09/12/05 05:08 PM Re: to explain retrograde 09/12/05 11:23 PM Re: to explain Maritimer 09/12/05 05:18 PM Yes, it's safe. -nt- atomic rose 09/12/05 04:00 PM Re: Yes, it's safe. -nt- Maritimer 09/12/05 04:52 PM

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