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to explain       09/12/05 05:08 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Wheat flour is flour made from wheat (vs. rice, soy, barley or whatever) and it is safe. It is plain flour with enriched vitamins. If it is whole grain wheat flour it will say so. It is mandatory that whole grain flour be listed as such on ingredients lists. If it doesn't say whole grain or similar than it is safe to eat- it is "white" flour then! This is a common question! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Is enriched wheat flour safe? Maritimer 09/12/05 03:26 PM to explain Little Minnie 09/12/05 05:08 PM Re: to explain retrograde 09/12/05 11:23 PM Re: to explain Maritimer 09/12/05 05:18 PM Yes, it's safe. -nt- atomic rose 09/12/05 04:00 PM Re: Yes, it's safe. -nt- Maritimer 09/12/05 04:52 PM

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