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Re: Say, Is tahini safe?       09/11/05 12:48 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It is technically safe but full of fat like peanut butter. It can be successfully used in small amounts in dips and sauce and then is yummy and safe! I like this recipe from Gourmet. It should be served with a low fat SF sidedish like bread or couscous. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Say, Is tahini safe? Johnny T. Reb 09/11/05 11:30 AM Re: Say, Is tahini safe? atomic rose 09/11/05 06:46 PM Re: Say, Is tahini safe? Little Minnie 09/11/05 12:48 PM I agree - safe in small amounts. Also VERY yummy on bread!-nt Casper 09/13/05 08:32 PM Thanks Minnie and Casey! -nt- Johnny T. Reb 09/12/05 07:10 AM

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