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This sounds like a lot of IF first thing in the morning       09/10/05 07:18 AM Edit Reply Quote Cyndy Reged: 03/05/05 Posts: 1301 The oatmeal contributes 2 g and the blueberries another 7 grams. Do you take an SFS beforehand to buffer your system? Do you soak the oatmeal in water overnight along with the berries using the amount of water called for in the oatmeal directions? What brznc of Oatmeal do you use? Print     Remind Me     Notify Moderator

Entire thread fiber content of spinach Cyndy 09/04/05 07:18 PM Re: Check out the recipe board for incorporating spinach... Yoda (formerly Hans) 09/12/05 08:28 AM Re: fiber content of spinach Johnny T. Reb 09/06/05 10:33 AM I'll have to search for the link Cyndy 09/06/05 11:25 AM Re: I'll have to search for the link Johnny T. Reb 09/07/05 10:49 AM Hey Bob Cyndy 09/08/05 07:12 AM Re: Hey Bob Johnny T. Reb 09/08/05 08:09 AM How's the coffee experimenting going Bob?-nt Cyndy 09/10/05 07:16 AM Re: How's the coffee experimenting going Bob?-nt Johnny T. Reb 09/10/05 11:09 AM Re: How's the coffee experimenting going Bob?-nt Yoda (formerly Hans) 09/12/05 08:26 AM Other easy to eat IF Johnny T. Reb 09/08/05 08:31 AM This sounds like a lot of IF first thing in the morning Cyndy 09/10/05 07:18 AM Re: This sounds like a lot of IF first thing in the morning Johnny T. Reb 09/10/05 11:17 AM LOL! atomic rose 09/04/05 07:26 PM I couldn't open the link... Cyndy 09/04/05 07:39 PM Chopped spinach is still a good source atomic rose 09/04/05 08:46 PM Peas vs Baby Sweet Peas Cyndy 09/05/05 12:54 PM It does make sense, but... atomic rose 09/05/05 01:57 PM What I was actually trying to say is... Cyndy 09/05/05 04:01 PM Re: I couldn't open the link... kshsmom 09/04/05 08:30 PM Nope, it's the same serving size Cyndy 09/04/05 08:39 PM Re: Cyndy, spinach is still a great source Wind 09/05/05 01:27 PM Thanks Kate... Cyndy 09/05/05 01:33 PM

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