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A REASON TO WAKE UP EARLY! *ATTN C'ERS*
08/31/05 01:57 PM

little bear

Reged: 12/22/04
Posts: 736
Loc: chicago

hi guys---
so all last week i was still on a european time schedule, and was going to sleep at 10ish-11 and waking up around 7AM. i noticed that since i was awake longer, i had more time [especially in the mornings] to have BM's! i think this was b/c i had time to drink my tea and get the acacia in me. i think the psylliums i take at night get activated better in the morning when im awake to drink enough water. it actually occured to me that while i sleep longer, i may have BMs but dont usually wake up to go. so everyone should try sleeping like this a little. or try going to sleep one hour earlier each night to slowly get on a schedule. good luck

--------------------
VEGAN ASHLEY~IBS/C

www.myspace.com/dutchflowers

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A REASON TO WAKE UP EARLY! *ATTN C'ERS*
little bear
08/31/05 01:57 PM

Re: A REASON TO WAKE UP EARLY! *ATTN C'ERS*
franny
08/31/05 08:01 PM

i agree -nt-
little bear
09/01/05 12:51 PM

Re: A REASON TO WAKE UP EARLY! *ATTN C'ERS*
Kree
08/31/05 03:24 PM

I'm a "late wake up is better"...
Augie
09/01/05 06:30 PM

Re: I'm a "late wake up is better"...
little bear
09/01/05 08:57 PM

I'm not sure which message you're talking about Little Bear?-nt
Augie
09/02/05 07:32 AM

ohhh oops! heres a recap of my message then!
little bear
09/02/05 11:08 PM

Yep, I answered it
Augie
09/03/05 08:30 AM

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