Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: I need help. Symptoms are no better.....       08/31/05 11:12 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Welcome to the Boards. 1) You don't have to use Pam - when I first started the diet, I just oiled stuff with a tiny bit of canola oil or olive oil. 2) You can substitute rice products for any soy products except tofu. There is also almond cheese and, I think, almond milk. 3) There's a sticky post at the top of this Board called "All about Atkins, High Carb vs. Low Carb Diets, etc." that will address your concerns about eating carbs. You might also take a look at this thread, especially JenX' post "simple carbs" vs, complex carbs vs. refined carbs" and Heather's post "Thank you for the clarification!". HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread I need help. Symptoms are no better..... AmyinLA 08/31/05 10:47 AM Re: I need help. Symptoms are no better..... Linz 09/01/05 12:06 AM Re: I need help. Symptoms are no better..... Sand 08/31/05 11:12 AM

Extra information 0 registered and 5795 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 344 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2