Re: Thanks Jennifer Rose
08/29/05 12:22 PM
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Quote:
Nope, haven't tried the cheerios. I was trying to get more fiber into my diet and the Shredded Spoonfuls has 4 grams compared to the in Cheerios.
Maybe you can add something IF with the Cheerios to add more fiber? That way the Cheerios act as your soluble safety net and the IF adds more fiber. If you're having trouble and don't feel adventerous now, this may be something to try down the road.
Quote:
I was concerned about the Oat Bran and Corn Bran too. I thought since the whole wheat flour was listed further down on the ingredient list, that it wouldn't contain that much. 
That's why it depends on your whole wheat sensitivity. For some people, it may not bother them. And I've had no problems with the corn bran and oat bran. Probably why I love Cheerios so much. I figure if they're easy on a baby's developing stomach, then they should be fine for me!
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I guess I assumed anything on the safe snack list was okay...so I am surprised this cereal is listed.
Unfortunately this goes back to the "everyone is different" reason. Someone might consider one thing to be a safe food for them, while it reaks havoc for another person. For instance, some people list bananas as their safe food (B-R-A-T diet, for example), but they used to give me tons of problems. Only recently has my body decided to start accepting them again.
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- Jennifer
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