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yeah it is weird       08/27/05 05:15 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Everybody is a little specific on their triggers. On the whole though the dietary needs are the same and following the main points of eating everything with soluble fiber and avoiding the hard to digest foods and additives works for everyone. It is strange however how some people can hardly take any insoluble fiber or raw foods and others are super sensitive to fat. the basic bones of the diet plan are brilliant and then it is wonderfully flexible after that. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Differences in trigger foods Hannahbanana 08/27/05 03:26 AM yeah it is weird Little Minnie 08/27/05 05:15 PM Re: Differences in trigger foods atomic rose 08/27/05 04:00 AM

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