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Re: Was going to post this in the library, but didn't know where....
      09/16/03 11:40 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - this is great. I'll cut and paste the fiber article into the library.

What I found most interesting was that the study considered a "high" daily dose of soluble fiber to be 6 grams. That's hardly anything, really, but goes to show that just a gram or two from your foods at a time is still very significant.

Thanks Jules!

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Was going to post this in the library, but didn't know where....
jules
09/16/03 06:08 AM
* Re: Was going to post this in the library, but didn't know where....
HeatherAdministrator
09/16/03 11:40 AM

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