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Re: Hi everyone (another new person, currently bent over in pain)
      09/12/03 10:16 AM
Kristine

Reged: 05/15/03
Posts: 229
Loc: Pittsburgh, PA

Hi Mikhaela, welcome!

I'm sorry you're in so much pain. This is the best place to be. You mentioned how hard it is dealing with IBS and other people. Boy, do I hear you. When I first started telling people I had IBS, the first thing they told me was "eat more fiber and you'll be fine." It's not easy, especially at work, when co-workers insist on asking you day after day to eat Taco Bell and Pizza and think you're being unsociable when you don't join them. I think I've said no enough times, however, that they've stopped asking me. (And then I think about how much healthier I am!) Once you get used to the diet, it does gets easier. I never thought I'd be able to give up Wendy's cheeseburgers or Pepsi or greasy Pizza, but I did and now, I don't even miss it (well, most of the time )

At first I was reluctant to the diet. I'm a very simple eater, and seeing the exotic recipes in the IBS books seemed so foreign to me (and like a LOT of work). But...I stuck with it, and I'm glad I did. I actually enjoy cooking now, and the health benefits from the diet are tremendous.

If I don't take Citrucel *every* day, I'm in trouble. The herbal teas will help a lot, too.

Nice to have you on board!
Kristine

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Entire thread
* Hi everyone (another new person, currently bent over in pain)
m1khaela
09/11/03 11:47 PM
* Re: Hi everyone (another new person, currently bent over in pain)
Kristine
09/12/03 10:16 AM
* Re: Hi everyone (another new person, currently bent over in pain)
StephS
09/12/03 09:30 AM
* I also overdid insoluble fiber... also, confused by nutrition labels
m1khaela
09/12/03 09:42 AM
* Re: Hi everyone (another new person, currently bent over in pain)
Lana_Marie
09/12/03 08:06 AM
* Re: Hi everyone (another new person, currently bent over in pain)
BarbaraS
09/12/03 07:32 AM
* Hi, M1khaela!
BL
09/12/03 05:33 AM
* Welcome!
artist
09/12/03 05:27 AM
* Re: Hi everyone (another new person, currently bent over in pain)
*Melissa*
09/12/03 05:24 AM
* Thanks! And question about how to figure out what's triggering things...
m1khaela
09/12/03 09:21 AM
* Re: Thanks! And question about how to figure out what's triggering things...
michele
09/12/03 12:38 PM
* Re: Ideas from another newbie re:question about how to figure out what's triggering things...
lithelady
09/12/03 03:21 PM
* Re: Ideas from another newbie re:question about how to figure out what's triggering things...
m1khaela
09/15/03 08:58 PM

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