It just shocked me to see that coming from you! You are a total Heather dieter!
I guess I just figure if I don't eat this way, I might never have a chance...but then again, I may be one who does better with all IF and I may never know that if I keep hanging on to the SF before IF theory. I also keep thinking maybe I'm not doing something right. That I'm missing something or doing something wrong that I'm not aware of?
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!