Sorry for all the posts and questions .. and if this is answered somehwere already, feel free to just throw me in that direction.
I am starting the "break the cycle" diet, so obviously I am sticking to breads, rices, bananas, carrots ..etc. But, this is nowhere near enough protein for me. I am so weak right now, and dizzy and my stomach feels completely empty ... even after eating. I have high blood sugar so anytime I dont have enough protein I get shaky and weak, and if left untaken care of, I eventually pass out. I'm not sure what to do. Is there anything else that can be included in the break the cycle diet, that has protein? It has been hard enough for one day, but I can't make it for a few days .. my body is just kinda lifeless right now.
Thanks
Chelsea
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HELP ... weak and dizzy
