You'll get there...it just takes a little bit of time to have confidence with making food - getting recipes from the boards can help with that!
Also, remember that when you're more stable, you can add loads of veggies, fruit and even IF grains back in! I ate practically no IF at all while I was stabilising as I was so scared of it...but now I eat LOADS. In the meantime, remember all the SF veggies - you can load up on them and they're safe AND healthy.
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Be positive!
I ate practically no IF at all while I was stabilising as I was so scared of it...but now I eat LOADS. 
