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A little idea - attacks..       06/17/05 10:21 PM Edit Reply Quote daliatree Reged: 07/10/04 Posts: 1176 Loc: Manhattan, New York I had a little idea. Lately I have been keeping my diary in the bathroom...so that when I have an attack (unfortunately often these days :-() I can write down all the stuff that flies through my head at high speed - good, bad, encouraging, hopeless etc. It helps focus me and get me through it and understand myself. What do you all say to yourselves when you are on that toilet,holding on, praying for it to end? How do you stay upbeat? What words or prayers or mantras carry you through the fear that comes with all of this? I thought it would be really nice if we could all write down what we do/say etc to keep ourselves together. I want to print it out and tuck it in my diary. This board helps me so much to feel unisolated, and it would be nice to carry those words into the toilet with me and read them when I need them the most. Thanks to anyone that replies! -------------------- Feel the fear and do it anyway! Print     Remind Me     Notify Moderator

Entire thread A little idea - attacks.. daliatree 06/17/05 10:21 PM Humour definately works... Natalie1985 06/19/05 02:22 PM Re: Humour definately works... Sailing Away 06/20/05 12:44 AM Re: Humour definately works... Shelli73 06/19/05 02:53 PM Re: A little idea - attacks.. little bear 06/18/05 03:42 PM Re: A little idea - attacks.. meep 06/18/05 12:46 PM Re: A little idea - attacks.. daliatree 06/18/05 02:13 PM Re: A little idea - attacks.. meep 06/19/05 11:54 AM Re: A little idea - attacks.. cailin 06/19/05 12:16 PM Two mantras... lalala 06/18/05 09:54 PM Re: A little idea - attacks.. franny 06/18/05 10:31 AM Re: A little idea - attacks.. retrograde 06/18/05 10:16 AM Re: A little idea - attacks.. Wind 06/18/05 12:47 PM Re: A little idea - attacks.. Snorkie 06/18/05 06:40 AM Re: A little idea - attacks.. kshsmom 06/18/05 05:10 AM Um, I'll be blunt.... _Willow 06/17/05 11:18 PM Humor is the best medicine! atomic rose 06/18/05 07:38 AM LOL, that's too cute! _Willow 06/18/05 11:10 AM

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