i take 2: acacia and psyllium. i take the acacia mid-day in a smoothie or yogurt--sometimes tea if i forget and i take the psyllium @ night [i heard it causes bloat and didnt want that during the day, though i dont find much trouble at nighttime, i still prefer the night]
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Re: When do you take your last SFS of the day?
and i take the psyllium @ night [i heard it causes bloat and didnt want that during the day, though i dont find much trouble at nighttime, i still prefer the night]
