Uh, okay. That's not following this diet tho, is it? A little olive oil in cooking would be far better for you. The animal proteins in egg yolks can be hard to digest...and they are high in cholesterol.
SOme days I'm fine with dairy, some days I'm not...but I know it's a trigger.
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Re: You're not eating egg YOLKS are you?
A little olive oil in cooking would be far better for you. The animal proteins in egg yolks can be hard to digest...and they are high in cholesterol.
