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Re: Walnuts
      05/31/05 01:49 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Generally, nuts are considered an IBS trigger. On the other hand, a small handful of nuts a day is extremely healthy for you. You can try grinding them up, or chewing them extremely well to help make them more digestible. If it works for you, keep it up. Just keep in mind they can be trouble if you over do it.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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* Walnuts
WandaS
05/31/05 01:44 PM
* Re: Walnuts
Yoda (formerly Hans)
05/31/05 01:49 PM
* Re: Walnuts
WandaS
05/31/05 02:06 PM

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