Although some people don't cope with too much SFSs, Heather has said in the past that some C's find rel;ief with 25-30g of SFS a day. SO maybe try UPPING your dose.
You can also still take psyllium...it's often v.effective for C's despite the bloating. Maybe try adding some Metamucil (that's psyllium isn't it?) too.
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Re: off of herbal laxatives
a day. SO maybe try UPPING your dose.
