Yep, still having problems. I do love mixing my veggies with my rice and quinoa! Maybe I should eat a dinner roll before I start dinner. But I get full real easily so all that food at once would probably not be a good thing either.
This is hard.
How do you others eat your veggies? Do you eat the entire potato or rice serving first before touching the insoluble veggie?
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Solubles before Insoluble- how to??
I do love mixing my veggies with my rice and quinoa! Maybe I should eat a dinner roll before I start dinner. But I get full real easily so all that food at once would probably not be a good thing either.
