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flaxseed
      05/23/05 02:47 PM
AerobicsAngel

Reged: 03/24/05
Posts: 59
Loc: London Ontario Canada

What do you all know about flaxseed? I read that it has insolible and well as solible fibre. Some people have it in the morning in a shake...fitness trainers for example. Is it IBS safe? I hear it's safer than bran?! Do any of you eat it?

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* flaxseed
AerobicsAngel
05/23/05 02:47 PM
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mandm1129
05/25/05 06:06 PM
* Re: flaxseed
lalala
05/25/05 01:45 PM
* Re: flaxseed
bellshel32
05/25/05 01:31 PM

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