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Thanks Jessica
      05/20/05 09:03 AM
Cyndy

Reged: 03/05/05
Posts: 1301


Please post the answer! There seems to be so much discrepency on what is safe. Some say over 2000 mg a day is safe in form of philips chews or tablets. All my internet research say that 400 mg is safe but no more than 1000mg maximum!

I take 600mg and want to increase, but since I'm already over the 400mg, I worry about going up to 800 or 1000mg.

Let us know what your doc says. I am going to try and contact mine as well, but he isn't good about taking phone questions! I have yet to get an answer from him over the phone!

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Entire thread
* What is a safe dosage of Magnesium to take daily for C, and is Oxide the best form?
jessica28
05/15/05 06:19 PM
* Re: What is a safe dosage of Magnesium to take daily for C, and is Oxide the best form?
Cyndy
05/16/05 11:51 AM
* Re: What is a safe dosage of Magnesium to take daily for C, and is Oxide the best form?
jessica28
05/16/05 01:14 PM
* Re: What is a safe dosage of Magnesium to take daily for C?
Cyndy
05/19/05 06:56 PM
* I consider myself well informed on this...
e_mcmaster
05/20/05 01:27 PM
* The least absorbed kind?
Cyndy
05/21/05 08:05 PM
* Cyndy
jessica28
05/19/05 09:51 PM
* Thanks Jessica
Cyndy
05/20/05 09:03 AM
* Re: Thanks Jessica
jessica28
05/20/05 09:50 AM

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