With my last bad flareup, which started around January of last year... I started out weighing about 160, and by summer, I weighed 100-105. Follow the diet strictly and to the letter, that's my best advice. When you stabilize, your weight will too. (I'm around 125-130 now.)
It's definitely important to be diligent about your health, but if you've had a colonoscopy (very important!) and all the other tests, and everything comes back clean, I wouldn't say there's any reason to doubt the IBS diagnosis for now. IBS *can* make you really, REALLY sick, as I've found out.
Good luck, and hope you feel better!
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