Re: new here
05/11/05 08:37 AM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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Welcome to the Boards. Good luck getting your doctor's appointments made so you can get a firm diagnosis. Until then, following Heather's diet certainly won't hurt.
I'm afraid I can't help with the hypoglycemic issues - I'm not sure what food issues there are with that condition, although I assume they have something to do with sugar. (No flies on me!  )
However, there is no need to eat soy on Heather's diet. There are rice subsitutes for almost everything you can find soy substitutes for - I think the one exception is tofu. I use rice milk in cooking and on my cereal and it tastes fine to me. The rice ice cream I've tried is good, too. I haven't tried rice cheese, yet, but I'm just about to. (Big adventure.)
HTH, good luck, and - again - welcome.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Edited by Sand (05/11/05 09:07 AM)
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